Chop veggies once a week, instead of every single day.
This tip will help you eat healthy and have more time. On Sunday, wash and chop all the vegetables you’ll need for the week—for snacks, salads, stir-fry meals and sides. You won’t have to spend the time cleaning a handful of veggies at once and cleaning up after chopping them daily. Store them in BPA-free containers, even better for your health! You’ll save at least two hours a week, and you can spend that time taking long, relaxing walks or getting in a few extra laps at the pool.